Cervical Spondylosis: Neck Pain, Posture Adjustment, and Physical Therapy

Understand cervical spondylosis, its clinical presentations (neck pain, radiculopathy, myelopathy), the impact of text neck, and evidence-based physical therapy guidelines.

Carpal Tunnel Syndrome: Wrist Ergonomics, Splinting, and Prevention Strategies

Understand the pathophysiology of carpal tunnel syndrome, diagnostic tests, neutral wrist splinting, and workplace prevention guidelines.