Frozen Shoulder (Adhesive Capsulitis): Stages of Pain, Stretching, and Recovery

Understand the pathophysiology and three stages of frozen shoulder, risk factors like diabetes, and evidence-based non-operative recovery guidelines.

Trigger Finger (Stenosing Tenosynovitis): Rest, Splinting, and Cortisone Injections

Learn about the causes of trigger finger, A1 pulley pathophysiology, and the clinical outcomes of splinting, cortisone injections, and surgical release.